About Undergoing Acupuncture For A Sleeping Problem

Do you only get a little sleep at night from stress and don't want to start taking sedatives to help with the problem? One of the natural techniques used that might resolve your sleeping problem is called acupuncture, which can help with other underlying problems as well. The article below gives you more insight about acupuncture and how it can help with your sleeping problem.

The Purpose

The acupuncture procedure is performed to keep the energy (QI) inside of your body balanced. The reason balancing energy is so important is because it helps your body react better when problems arise. One of the most beneficial things that acupuncture does is help your immune system respond to pain better, which can help with a sleeping problem if you always wake up in pain from tossing around all night. Basically, acupuncture can improve your overall health by helping your body function as it was designed to do without having to take drugs.

How the Procedure is Performed

Before the acupuncture procedure takes place, you will be examine by the specialist and asked questions about your general health. He or she might also ask questions about your lifestyle to determine what is having an effect on your sleep. You will then be treated based on the results of the examination via the insertion of thin needles, but you don't have to worry about experiencing much pain and might not feel any at all. The needles will be inserted in one or more areas of your body that depends on what the root of your sleeping problem is. After the needles are in place, the specialist might twirl them around in your skin to better stimulate the points and balance energy out.

Getting Rid of Stress

Being that stress is causing you to lose sleep, one of the problems that might be treated is your mood so you will feel less stressful each day. The specialist will insert the needles in areas of your body that can stimulate points that are connected to your hormones. The needles will basically balance your hormones out and regulate the neurotransmitters in your brain that can put you in a happy mood. Neurotransmitters will also be regulated that can help you feel more relaxed so you can fall asleep easier at night. Get in touch with a specialist, like West Omaha Chiropractic & Sports Injury Clinic, so you can make a appointment and begin undergoing acupuncture sessions.