About Me

I have dealt with pain in my hips and lower back for years. It seemed to all start when I was pregnant with my second child and continued for years after she was born. I went to my doctor a few different times and he couldn't find any cause for the pain. A friend of mine suggested that I go to a chiropractor and see if he could help me out. It took a few treatments, but the chiropractor did help to manage my pain. Here, you will find out how he helped and how it changed my life. I created this blog with the hopes of helping other women experiencing the same pains after having a child.

2018

4 Ways A Chiropractor Can Make You A Better Runner

As a running enthusiast, you know how important it is to keep your body in good condition. Leg injuries can keep you off your feet for weeks at a time. Here are four ways a chiropractor can help keep you in excellent running condition: 1. Alignment adjustment Proper alignment is vital to good running form, and good form is crucial to prevent injury. A chiropractor will be able to assess your posture and find out if any part of your body is out of alignment.